Since my scrapbooking
So, the next time you are creating a layout, look at your picture(s) and ask yourself these questions: What is the subject of the photo doing? What am I thinking? How do I feel about this picture or the people in it? What memories does this picture invoke? Why do I like this picture enough to create a layout? Is there anything I see in this picture that I don't like and want to change? What and why? Once you have answered these questions - write about it! Even if you tape a piece of paper to the back of your layout for no one else to see, write about it!
Are you still stuck? Here are some links to help you get started: